Tuesday, July 15, 2008
Study shows exercising may help to combat Alzheimers - Lawrence Journal World
 Health Newstrack | Study shows exercising may help to combat Alzheimers Lawrence Journal World - By Mark Vierthaler Alzheimers patients who were in better physical shape than their peers were shown to have a larger brain, according to a study by a Kansas University Medical Center physician/researcher. Exercise Amps Up Alzheimers Brain? Exercise may ward off Alzheimer's and slow down its progression |
Detox is the removal of toxic substances found in the body. Some of the sources of toxins include: ammonia, chemicals (ex. pesticides), household cleaners, food additives, drugs, pollution, cigarette smoke and heavy metals that can be ingested like lead.
In general, detox is done through diets, herbs, and other methods for buy pure soy protein powder toxins from the body for health reasons. This article focuses on Detox Fasting, which is the change in eating habits for the sole purpose of detoxification of the body.
Detox Fasting can be used for the following reasons: minimizing the amount of chemicals ingested, emphasizing foods that provide vitamins, nutrients and antioxidants and high fiber foods and water that can draw out and eliminate toxin by increasing bowel movement and urination frequency.
Examples of Detox Fasting include "Juice Fasting" and "Water Fasting". The former is when the consumption is only limited to fruits and vegetable juices. Reasons for Juice Fasting may be for religious reasons, losing weight and to get rid of unhealthy habits such as smoking, etc. Some use juice fasting for alternative medical practices and healing technique for pain, cancer, depression, etc. "Water Fasting" is when the consumption is only water whenever thirsty. Reasons for water fasting are health improvement, medical and religious requirements.
There are certain types of people who should not use these techniques. Pregnant and/or nursing women, children, people with anemia, eating disorder, diabetes, kidney disease, thyroid disease, autoimmune disease, cancer, terminal illness, and certain genetic diseases. It is recommended that everybody should check with their doctors first.
Some of the more common side effects are headache, excessive diarrhea and this can lead to dehydration and electrolyte loss, constipation, tiredness, irritability, acne, weight loss and hunger.
Russell Clark owns and operates the popular website Detox-Zen.com
